Alpha Lipoic Acid is known by many natural health experts as the “broad spectrum” antioxidant. It works in both water and fatty tissues — Vitamin-E, by comparison, only works in fat ... and Vitamin-C only works in water.
Alpha Lipoic Acid is best known for it's ability to do the following:
Build strong bones
Promote healthy arteries and circulatory system
Help boost memory retention
Fight fatigue and boost energy
Alpha Lipoic Acid also has another unique characteristic — mounting evidence suggests that it helps to regenerate other antioxidants that have been used up, including: CoQ10, Vitamin-E, Vitamin-C. And it's also critical for turning glucose into energy.