Guggul, Fenugreek or Policolsanol   5/18/2004   To lower your cholesterol, start with diet and exercise. Then look for safer, less expensive alternatives to statin drugs, such as guggul, fenugreek or policolsanol.   Selective Serotonin Re-Uptake Inhibitors   5/3/2004   About a year ago, the FDA approved antidepressants for treating children with depression. The side effects of these SSRIs can lead to suicide and spark violence toward others.   Dangerous Supplements   4/16/2004   Thousands of studies show the true health benefits of using nutritional supplements. There are very few that can cause harm if not used properly. Be wary of scare tactics.   Protein Consumption and Bone Health   4/14/2004   Is meat bad for your bones? Only a rich, wholesome and varied diet can supply the many nutrients needed for the complex process that maintains the integrity of our bones.   Steam Distilled Water   4/6/2004   Water that comes from municipal water systems and wells can contain many contaminants. One of the healthiest ways to hydrate is to drink purified water that has been steam-distilled.   Bacopa- Intelligence and Cognition   4/6/2004   The ancient Ayurvedic herb bacopa improves cognition, comprehension, memory and recall. Learn about this centuries-old remedy for treating age-related mental decline.   Deep Vein Thrombosis   4/6/2004   Deep vein thrombosis (DVT) can develop when you’re sitting for long periods of time and can lead to dangerous blood clots. Learn how to help prevent DVT from occurring.   Wheat and Gluten Sensitivity   4/5/2004   Wheat products contain substances that can set the stage for addictions, overeating and binge eating in people with an undetected wheat sensitivity.   Omega 3 Fish Oil- Cod Liver Oil   4/2/2004   Cod liver oil has long been considered THE cure-all, supporting overall health. It’s an important source of vitamins A and D, as well as omega-3 fatty acids.   Memory Loss, Dementia, and Alzheimer’s Disease   4/2/2004   There is some promising research on two natural therapies - HupA and vinpocetine - that can improve both cognitive function and memory.   Preventing Colorectal Cancer   4/2/2004   You can start protecting yourself against colorectal cancer long before your first screening. Protection is as close as the vegetable bin in your refrigerator.   Microwave Cooking   4/2/2004   Microwave cooking is a quick way to destroy nutrients. Worse yet, it could also be serving up some pretty toxic food.   Age-Related Muscle Deterioration   4/2/2004   As we age, all of us naturally lose some of our muscle mass, strength, energy and vigor. Fortunately, most of us can reverse at least some of these effects through exercise.   Magnolia Extract   3/31/2004   Recent studies highlight magnolia’s ability to combat stress, obesity and even cancer. The key to its medicinal properties can be found in the bark and seed cones of the magnolia tree.   Prevent Gallstones   3/3/2004   To help prevent gallstones from becoming symptomatic, try adopting a low-cholesterol, high-fiber, vegetarian diet and supplementing with flax seed oil and vitamin C.   Dangers of Excitotoxins   2/2/2004   Research strongly suggests that regularly consuming excitotoxins and other food additives can result in numerous health problems. Opt for additive-free foods whenever possible.   Drug Research and Dietary Supplements   1/26/2004   Much of the research touted in drug commercials has been paid for by the pharmaceutical industry. Blind faith in this research just might have an adverse affect on your health.   How Safe are Sweeteners?   1/21/2004   Sucralose, the sugar substitute sold under the brand name Splenda, is now included in more than 3,000 products. So, how safe is it? Stevia may be a safer alternative.   Dietary Supplement Health and Education Act   1/9/2004   Proposed legislation could severely restrict which supplements you and I will have access to. It’s time we stand up for our right to safe, accessible and health-promoting supplements.   Mad Cow Disease- Organic Beef   1/5/2004   The risk of mad cow disease finding its way onto your dinner plate may not be quite as low as the beef industry or the government would like you to believe.   Effects of Microwaved Food on the Human Body   1/3/2004   Microwave cooking is quick and convenient, but it destroys nutrients and could be serving up some pretty toxic food. Here’s why you should think twice before cooking with a microwave.   The Best Exercise   12/29/2003   What is the best way to exercise? If you are new to exercise or it’s been a while since you’ve worked out, here are some answers to basic fitness questions.   Patient Confidentiality and Privacy   12/17/2003   The sad truth is that our health is being bought and sold like any other commodity. It has nothing to do with treating patients – and everything to do with generating profits.   Anti-Depressant Drugs- St. John's Wart   12/17/2003   If you’re suffering from the holiday blues, St. John’s wort, SAMe and 5-HTP can all provide relief without the dangerous side effects of taking SSRI drugs.   Alcohol Health Benefits   12/17/2003   Confused about whether drinking alcohol is smart for your health? With so many conflicting stories, it can get confusing. Find out what “healthy drinking” really means.   Health Benefits From Exercise   12/16/2003   New research provides even more evidence that regular exercise can significantly improve your health.   Pharmaceutical Industry and Prescription Drugs   12/11/2003   Now that Medicare reform has been passed by both the House and the Senate, and the President has signed off, here’s how it will affect you.   Psylium Fiber Supplements   12/8/2003   Fiber is the one of the most important keys to a healthy diet and a healthy body. Don’t overlook its importance and don’t be misled by flawed studies.   Seasonal Depression   12/5/2003   Nutritional therapy may be more effective than drugs in treating short-term seasonal depression. One group of nutrients in particular may help you banish the blues.   Gingivitis and Gum Disease   11/18/2003   While regular dental visits are an important component of health maintenance, there’s plenty you can do to keep your teeth and gums healthy.   Mediterranean Diet   11/17/2003   Researchers say the real bang of the Mediterranean diet is a combination of everything in it: olive oil, legumes, fruit, fish and minimally processed grains, with little saturated fat.   Safety and Efficacy of Supplements   11/12/2003   It’s time for all of us to call or write our senators today and tell them continued access to safe, affordable dietary supplements is the RIGHT prescription for better health.   Inflammation of the Inner Ear   11/10/2003   Labyrinthitis causes inflammation of the inner ear, resulting in dizziness. There’s a huge difference between conventional treatment and alternative therapies for this condition.   Iron Deficiency   10/29/2003   If your doctor diagnoses an iron deficiency, iron supplementation is essential. But if you don’t have an iron deficiency, you should avoid supplemental iron altogether.   The Homocysteine Factor   10/24/2003   Have your doctor order a blood test to check your homocysteine levels. New evidence is emerging that elevated homocysteine levels cause a progressive risk of heart attack.   Effects of Statin Therapy   9/29/2003   Why would you take statin drugs that can carry serious side effects, when there’s a natural supplement that can lower cholesterol as well or better than statins?   Hereditary Hair Loss   9/24/2003   For treating hair loss, are Propecia and Rogaine really worth the risk? Here are some safer options.   Cancer-Fighting Foods   9/24/2003   Cancer has reached epidemic proportions. Even though we can’t completely avoid carcinogens, making just a few simple dietary changes can tip the odds in our favor.   Exposure to Pesticides and Contamination in Water   9/24/2003   You don’t have to wait around for a public outcry against human pesticide testing or increased pesticide use to start protecting yourself from persistent health threats.   Risks of Irradiated Food   9/10/2003   The FDA is considering a proposal to legalize the irradiation of ready-to-eat foods, making them nutritionally inferior and even dangerous. Can supplements be far behind?   Nonsteroidal Anti-Inflammatory Drugs, NSAIDs   8/20/2003   Short of resorting to conventional medicine's “A” team – antacids and antibiotics – there are steps you can take to ease the pain and perhaps even heal an ulcer naturally.   Syndrome X   8/20/2003   Some health experts consider Syndrome X the next major health epidemic. Proper nutrient supplementation can go a long way to preventing and managing Syndrome X.   Age-Related Memory Loss   8/20/2003   Age-related memory loss is considered a normal part of getting older. Although periodic "senior moments" can be frustrating, there are ways to help boost your brain power.   Genetically Engineered Food   8/8/2003   Consumers have been eating increasing amounts of genetically engineered (GE) food for years – without their knowledge or consent. Should you be worried? Absolutely.   Good Fats   7/25/2003   Fat performs critical functions in the body, but not all fats are created equal. That’s where it gets confusing. Find out which kinds of fat we need and which ones contribute to disease.   Regulation of Dietary Supplements   6/18/2003   If you rely on supplements to help you achieve better health, this legislation could severely restrict what you will have access to. Let’s stop this power play by the FDA.     Previous Page Items 51 to 96  of 96

The products and the claims made about specific products have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided is not intended as a substitute for advice from your physician or other health care professional.


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