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Treating Irritable Bowel Syndrome
  1/26/2009
  Irritable bowel syndrome (IBS) affects up to 20 percent of Americans. Learn what you can do to help prevent flare-ups and soothe digestive disturbances.
 
Healthy New Year's Resolutions
  12/30/2008
  Before you ring in the New Year, you might want to give some thought to some healthy resolutions. But be careful not to over-reach. Here are some ideas that will boost your health without breaking your resolve.
 
Adrenal Problems
  3/26/2004
  Mild adrenal problems can be counteracted through dietary changes to help regulate blood sugar. Natural energy boosters can help beat fatigue and ward off the effects of stress.
 
 
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