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7/28/2008 |
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Eating junk food and red meat does more than just wreak havoc with your waistline. Research suggests that diets loaded with cholesterol and saturated fat are also bad for your brain. |
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7/27/2008 |
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To ease the pain and swelling of arthritis, a growing number of people are seeking help from dietary changes and supplements. |
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7/20/2008 |
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The immediate negative effects of drinking coffee are short-lived as people develop a tolerance. In the long term, the beneficial components in coffee may have stronger, more lasting effects. |
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7/14/2008 |
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There are some easy ways to lessen the effect of chronic lung disease, starting by boosting your antioxidant intake. |
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7/13/2008 |
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Italian researchers recently found that taking calcium, vitamin D and supplements containing a soy compound called genistein may help increase bone mass after menopause. |
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7/7/2008 |
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Affecting three times as many women as men, migraines are far more debilitating than the more common tension headaches. Here are some natural treatments. |
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7/6/2008 |
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According to a new study, people who don’t lead a healthy lifestyle until they reach middle age can still benefit – as long as they change their ways. |
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7/3/2008 |
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Statin drugs used for lowering cholesterol can have serious side effects. It’s far better to lower your cholesterol through diet, exercise and supplements like guggul. |
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7/3/2008 |
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More and more people are supplementing their diets with probiotics that help you maintain healthy digestion and prevent toxic invaders from taking over your intestines. |
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