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6/29/2009 |
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There’s finally compelling evidence on why—and how—multivitamins contribute to better health. In fact, they may even make you younger! |
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6/25/2009 |
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There a number of health risks associated with sleep deprivation. Learn what you can do to ensure a good night’s sleep. |
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6/25/2009 |
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Even though BPH won’t make you more susceptible to prostate cancer, it’s no picnic. An enlarging prostate can squeeze the urethra and obstruct the normal flow of urine. That can cause all manner of problems—from dribbling to frequent urination (especially at night) to the urgent feeling that you have to go right now. |
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6/22/2009 |
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Experts have issued a warning against drinking large quantities of cola and other soft drinks, saying it could lead to muscle problems, an irregular heartbeat, and bone weakness. |
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6/22/2009 |
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Experts have issued a warning against drinking large quantities of cola and other soft drinks, saying it could lead to muscle problems, an irregular heartbeat, and bone weakness. |
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6/18/2009 |
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Two new studies show that the same nutritional tactics used to tame homocysteine-related heart problems can also lower your risk of stroke. |
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6/15/2009 |
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Lyme disease, caused by a bacteria transmitted to people by the bite of infected ticks, affects about 100,000 Americans every year. And summer is the prime season for it to rear its ugly head. Learn how to help protect yourself from this disease. |
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6/11/2009 |
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At age 40, your chance of developing congestive heart failure over your lifetime is 1 in 5. About 5.7 million Americans are currently living with this cardiac condition. Learn how to avoid becoming a statistic. |
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6/8/2009 |
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Overexposure to UV radiation is the primary cause of skin cancer. Fortunately, you can get a certain degree of protection by eating the right foods and adding some key supplements to your daily routine. Advancements in sun protection – both internally and externally – make it safer for all of us who savor time in the sun. |
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6/4/2009 |
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Preventing age-related cognitive decline and keeping more serious memory loss at bay requires giving your brain what it needs to function at its best. Scientists have recently pinpointed one nutrient that supports brain function and erases some of the ravages of time. |
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6/1/2009 |
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Frequent symptoms of weak digestion may simply be your digestive system’s cry for help. Thankfully, the enzymes we may be lacking as we age are also available in supplement form. |
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