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3/30/2009 |
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Detoxing can eliminate toxins, boost energy, and help you lose weight. But you don’t have to do an intensive detox. Here are some gentle everyday strategies that can minimize your exposure to toxins and support your liver – the body's primary cleansing organ. |
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3/26/2009 |
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Nowhere will you find a more concentrated source of environmental pollutants and chemical toxins than in a single cigarette. Learn about the dangers of smoking and the health benefits of quitting. |
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3/23/2009 |
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While family history, gender, and race are all risk factors for age-related macular degeneration, there are things you can do to fight the disease. Learn the steps anyone can take to slow the progression of AMD or even prevent it in the first place. |
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3/19/2009 |
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New research suggests that coffee offers many health perks while protecting against a number of diseases. |
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3/16/2009 |
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There are a number of different allergens in our environment. But before you head to the drugstore to stock up on symptomatic relief, check out what Mother Nature has to offer. |
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3/12/2009 |
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Americans spend $93 million for over-the-counter and prescription medications every year to relieve their GERD. But there are safer, simpler ways to extinguish the burn. |
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3/9/2009 |
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Even the most expensive cosmetics and personal-care products can harbor some pretty shady ingredients. One type of cosmestic ingredient you should be especially concerned about is parabens. |
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3/6/2009 |
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Essential fatty acids play important roles in growth, development, heart health, and brain function. But scientists disagree about how to incorporate these nutrients into our diet. Here are some facts that can help make sense of the science. |
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3/2/2009 |
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As you age, your immune system doesn’t work as effectively as it once did, so you may get sick more often and take longer to heal. Learn some easy ways to kick start your immune system, no matter how the years have undermined your health. |
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