Over 5,000 clinical studies show that Omega-3 (and Omega-6 as well) can help maintain good health.
But the problem is, the foods you buy in the market today are almost guaranteed not to contain any (or very little) of the essential fatty acids (EFAs) that are so essential to good health – specifically Omega-3. Let me explain...
The optimum ratio of Omega-6 to Omega-3 is 3:1. We get plenty of Omega- 6 in our typical western diet. Since Omega-6 is available in many cooking oils, as well as in corn and meat.
Omega-3 is available in oily fish, linseed oil, hemp oil, soybean oil, pumpkin seeds, walnuts, and dark green seaweed – all of which are not a part of the typical American diet. (Besides, you would need to consume significant amounts every day to maintain sufficient levels of Omega-3.)
That’s why getting more Omega-3 is so important. The only way to ensure that you get the benefits of DHA and EPA is to take it directly in the form of Fish Oil...
The benefits of taking “Omega3™” are many. When you add it all up, you can easily see why taking “Omega3™” daily, is one of the most important things you can do for your health.
